If you need to offload the ball quickly when you are about to get tackled

From the grip, shift the ball to one hand - the opposite side you are about to be tackled.

Draw your elbow up, so that it’s in line with your shoulder. Your forearm should be pointing down with the ball in your hand. Flick the ball back with your wrist to your teammate out the back of your hand.

A very instinctive pass which can be devastating when used because it is so unexpected.